Blog

Health-in-your-hands

Your Health is in YOUR Hands, Not the Government's

I’ve always been curious. I love asking questions and digging deep to find the answers. They say that the quality of your questions will give you the quality you seek...

Your Health is in YOUR Hands, Not the Government's

I’ve always been curious. I love asking questions and digging deep to find the answers. They say that the quality of your questions will give you the quality you seek...

Teflon

The Devil We Know – DuPont’s Dirty Secret

At 19 years old, my Aunt Bobby gave me a yoghurt culture that she was given by a Lebanese lady. It was an old traditional culture and I treasured it....

The Devil We Know – DuPont’s Dirty Secret

At 19 years old, my Aunt Bobby gave me a yoghurt culture that she was given by a Lebanese lady. It was an old traditional culture and I treasured it....

HKW-mental-health

Mental Health and the Healthy Keto Way

I always joke to my husband that I have a new boyfriend or a new best friend (usually the author of a book I’m reading). My current boyfriend is Ross...

Mental Health and the Healthy Keto Way

I always joke to my husband that I have a new boyfriend or a new best friend (usually the author of a book I’m reading). My current boyfriend is Ross...

HKW-and-cholesterol

Cholesterol Readings and the Healthy Keto Way

Over the past 30 years I’ve talked a lot about cholesterol. I’ve written a report on it, I’ve compiled questions to ask your doctor about blood cholesterol readings and medications...

Cholesterol Readings and the Healthy Keto Way

Over the past 30 years I’ve talked a lot about cholesterol. I’ve written a report on it, I’ve compiled questions to ask your doctor about blood cholesterol readings and medications...

Rich-roll-just-eggs

An Open Letter to Rich Roll About Just Eggs

I love listening to the Rich Roll Podcast. He does long interviews and you really get to know his guests. It was Rich Roll’s first interview with Zac Bush that...

An Open Letter to Rich Roll About Just Eggs

I love listening to the Rich Roll Podcast. He does long interviews and you really get to know his guests. It was Rich Roll’s first interview with Zac Bush that...

Creating-health

An Unknown Future: Why We Should Create Health Now

Last May, my brother Marcus called me to tell me that his eight-year-old son had been vomiting on and off for three days and he was concerned. He asked me...

An Unknown Future: Why We Should Create Health Now

Last May, my brother Marcus called me to tell me that his eight-year-old son had been vomiting on and off for three days and he was concerned. He asked me...