Blog

Don't Blame the Diet - Change Your Habits...For...
Many people try, and fail at, diets. A common story is people sticking to a diet for six weeks or so, losing some weight, and then going back to their...
Don't Blame the Diet - Change Your Habits...For...
Many people try, and fail at, diets. A common story is people sticking to a diet for six weeks or so, losing some weight, and then going back to their...

Children's Health: Be the Change
Childhood illnesses are on the up. Unplugged from nature and forced into a world of ultra-processed foods, the future looks even bleaker unless we make changes. And those changes start...
Children's Health: Be the Change
Childhood illnesses are on the up. Unplugged from nature and forced into a world of ultra-processed foods, the future looks even bleaker unless we make changes. And those changes start...

The Two Ingredients for Change
Cyndi explains how two vital ingredients are needed for successful change - education and action.
The Two Ingredients for Change
Cyndi explains how two vital ingredients are needed for successful change - education and action.

Solomon Islands: Could a Local Food Solve the H...
I was invited to go on a business trip to the Solomon Islands by Kirsty Wirth, founder of Kultured Wellness. Kirsty is working with a company called Kokonut Pacific, run...
Solomon Islands: Could a Local Food Solve the H...
I was invited to go on a business trip to the Solomon Islands by Kirsty Wirth, founder of Kultured Wellness. Kirsty is working with a company called Kokonut Pacific, run...

What Have We Done to Dairy?
Dairy is, inherently, a great food for humans - it’s what we’ve done to this food that is the problem, as Cyndi explains.
What Have We Done to Dairy?
Dairy is, inherently, a great food for humans - it’s what we’ve done to this food that is the problem, as Cyndi explains.

I’m Absolutely Worthless!
Cyndi explains why she is worthless to billion dollar pharmaceutical companies - and how, by taking responsibility for your own health, you and your family can be too!
I’m Absolutely Worthless!
Cyndi explains why she is worthless to billion dollar pharmaceutical companies - and how, by taking responsibility for your own health, you and your family can be too!