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Heart Foundation Story on A Current Affair

June this year I called ACA because I was so mad with The Heart Foundation and it’s ridiculous tick for healthy foods - not! It is the biggest farce and...

Heart Foundation Story on A Current Affair

June this year I called ACA because I was so mad with The Heart Foundation and it’s ridiculous tick for healthy foods - not! It is the biggest farce and...

Gestational diabetes blood test

Q&A Between Michelle & Changing Habits M: Do you know of any alternatives that can be eaten/drunk before doing the gestation diabetes blood test? The drink that is standard contains...

Gestational diabetes blood test

Q&A Between Michelle & Changing Habits M: Do you know of any alternatives that can be eaten/drunk before doing the gestation diabetes blood test? The drink that is standard contains...

Make you love for Chocolate- Super Nutrition

The first, second and third Edition of Changing Habits Changing Lives has a whole chapter on chocolate. Yes chocolate can be good for you, but I found that most of...

Make you love for Chocolate- Super Nutrition

The first, second and third Edition of Changing Habits Changing Lives has a whole chapter on chocolate. Yes chocolate can be good for you, but I found that most of...

The Drugging of our Children.

In the absence of any objective medical tests to determine who has ADD or ADHD, doctors rely in part on standardised assessments and the impressions of teachers and guardians. It...

The Drugging of our Children.

In the absence of any objective medical tests to determine who has ADD or ADHD, doctors rely in part on standardised assessments and the impressions of teachers and guardians. It...

Fortified Food- Is it a health food hazard?

I am not a fan of breakfast cereals, never have been. They are the most profitable food on the supermarket shelf, they have outlandish false health claims and their marketing...

Fortified Food- Is it a health food hazard?

I am not a fan of breakfast cereals, never have been. They are the most profitable food on the supermarket shelf, they have outlandish false health claims and their marketing...

Counting-calories

Counting Calories is a Waste of Time [Updated 2...

When I wrote Changing Habits Changing Lives nearly 16 years ago, there was scant evidence that it is not the calories, fat, salt and sugar we should be focusing on...

Counting Calories is a Waste of Time [Updated 2...

When I wrote Changing Habits Changing Lives nearly 16 years ago, there was scant evidence that it is not the calories, fat, salt and sugar we should be focusing on...