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Medical Doctors are Changing

I’ve just been to Woodford Folk Festival 2009. It is a fabulous festival, filled with music, arts, entertainment, comedy and my favourite; the collection of minds on matters such as...

Cereal is the WORST breakfast food.

How latte lifestyle is making us lardy THINK that order of eggs and orange juice you're probably enjoying right now at your local cafe is a healthy choice? Think again....

Lets get back to basics.

As a society we have become obsessed with how we look – it’s all about what we weigh and our quest to be slim. But what about our health? Is...

Think before you next take antibiotics. $300 mi...

Needlessly treating bacterial infections and viruses with antibiotics costs $300 million a year nationally that could be better spent, says a report. Inappropriate treatment also has a significant impact on...

Phthalates (1) and Biphenol A (7) are Two Very ...

In Chapter 42 (Pots, Pans and Packaging) of my book - Changing Habits Changing Lives I talk about the fact that food choices are very important. I then go onto...

Quality cups of tea and coffee is a must with N...

Drinking lots of coffee and tea can significantly reduce a person's risk of developing type 2 diabetes, an Australian study shows. Consuming three to four cups of the beverages daily...