Blog

Fibre is good for us, it is now scientifically ...

Gut instinct: fibre fights asthma, diabetes. The research found fibre is key to stimulating immune cells. Scientists have found eating fibre boosts the immune system, keeping a lid on inflammatory...

Iodine in our diet.

Did you hear that iodine has been added to the bread we buy in Australia earlier this month? It's one of a growing list of minerals and vitamins that Food...

How your tongue 'tastes' bubbles.

Like the fizz of a soft drink? Thank your tongue's sour-sensing taste buds. No, it isn't the popping bubbles that gives the "taste" of carbonation. Try a swallow inside a...

Coles, if you sell junk food and foods full of ...

Coles denies unhealthy food link: AUS By FoodWeek Online Coles denies its hold on supermarkets is dooming the ability of Australians to eat healthier food. The supermarket giant's assertion comes...

Chocolate and Water blunt pain- Study!

Chocolate activates a part of the brain that blunts pain and makes it difficult to stop eating, a study published in the Journal of Neuroscience has found. But drinking water...

Something is Fishy

We decided to go on a boat tour down toward the Franklin and one of the trip stops was at a fish farm. The fish were in the ocean but...