Blog

Gluten_Free_Important_ChangingHabits

Going Gluten-free: Not Easy, But Important

My article on the coeliac vaccine (you can read it here) seems to have pushed a lot of buttons. Mostly people who had children or loved ones with the autoimmune...

Going Gluten-free: Not Easy, But Important

My article on the coeliac vaccine (you can read it here) seems to have pushed a lot of buttons. Mostly people who had children or loved ones with the autoimmune...

Vegan_Honey_ChangingHabits

Vegan Honey – Is it Really That Vegan?

Cyndi O'Meara asks whether vegan honey can really be called 'vegan' and takes a closer look at the ingredients in some popular fake meat products.

Vegan Honey – Is it Really That Vegan?

Cyndi O'Meara asks whether vegan honey can really be called 'vegan' and takes a closer look at the ingredients in some popular fake meat products.

Vaccine_CoeliacDisease_ChangingHabits

Can a Vaccine Fix Coeliac Disease?

I read recently that human clinical trials are beginning for a new vaccine for coeliac disease. Coeliac disease is one of 80 plus autoimmune diseases. Coeliac disease (CD) may affect...

Can a Vaccine Fix Coeliac Disease?

I read recently that human clinical trials are beginning for a new vaccine for coeliac disease. Coeliac disease is one of 80 plus autoimmune diseases. Coeliac disease (CD) may affect...

Organic_Nutrient_Dense_ChangingHabits

Does Organic Mean Nutrient Rich?

When I was at the Australasian Society of Lifestyle Medicine conference in Brisbane, I decided to head to the forum of dietitians where nutritionist Rosemary Stanton was the main speaker....

Does Organic Mean Nutrient Rich?

When I was at the Australasian Society of Lifestyle Medicine conference in Brisbane, I decided to head to the forum of dietitians where nutritionist Rosemary Stanton was the main speaker....

Protein_powder_real_food_ChangingHabits

Does Being Fit Mean You Are Healthy?

Does being fit and being healthy go hand-in-hand? After her recent trip to the Fitness Show in Melbourne, Cyndi O'Meara is not so sure.

Does Being Fit Mean You Are Healthy?

Does being fit and being healthy go hand-in-hand? After her recent trip to the Fitness Show in Melbourne, Cyndi O'Meara is not so sure.

Top_Tips_ChangingHabits

Top Tips For Fat Loss Protocol Newbies

Wow, what an amazing response we have had to our latest Fat Loss Challenge! It’s been wonderful to see so many new faces in our private Facebook groups, and to...

Top Tips For Fat Loss Protocol Newbies

Wow, what an amazing response we have had to our latest Fat Loss Challenge! It’s been wonderful to see so many new faces in our private Facebook groups, and to...