Blog

A little real food crusader!

One of my Healthy Living Club members posted a blog about her 9 year old daughter discovering what was really in her lollies. Children are very intuitive and with some...

Confessions of a Frustrated Pharmacist

I absolutely loved this story when I read it, as it reminded me of my own father who started off as a pharmacist and din't like what he was seeing...

9 Winter Habits To Help Keep Your Immune System...

Once again it’s flu season and once again the flu shot is being touted as your defense against the flu. I’m not even going to get into whether the flu...

Inca Inchi Oil.

We are so excited to launch Inca Inchi Oil. I know it has been a much anticipated product and one that has taken us a while to have available. Like...

Do you know how Canola Oil is Made?

One of the first things that Changing Habits will tell you to do, is to stop consuming vegetable oils. We all might know that they are highly processed, though we...

Up For A Chat Podcasts

The No. 1 iTunes podcasts continue to receive rave reviews. I am having so much fun with Kim Morrison and Carren Smith producting these podcasts. I learn so much myself...