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Coconut Oil has so many benefits!

"I was called by Channel 9’s A Current Affair last month to see what I thought about Coconut Oil. They wanted to know if I was a nutritionist that believed...

Coconut Oil has so many benefits!

"I was called by Channel 9’s A Current Affair last month to see what I thought about Coconut Oil. They wanted to know if I was a nutritionist that believed...

Vegan Diets- Just a Fad?

The vegan or vegetarian diet has become a fad, young people are proud that they have taken the moral or health stand not to consume any meat or animal product....

Vegan Diets- Just a Fad?

The vegan or vegetarian diet has become a fad, young people are proud that they have taken the moral or health stand not to consume any meat or animal product....

Q. When is chicken not chicken?? A. When it is ...

A couple of weeks ago I was flying home with Jetstar from Melbourne after a speaking tour of Victoria. I had a bit of a rush to the plane, as...

Q. When is chicken not chicken?? A. When it is ...

A couple of weeks ago I was flying home with Jetstar from Melbourne after a speaking tour of Victoria. I had a bit of a rush to the plane, as...

Artificial Sweeteners Increase Heart Disease &a...

I got into work the other day and my staff asked me if I had seen Channel 7’s Sunrise, as apparently there was a new study linking artificial sweeteners as...

Artificial Sweeteners Increase Heart Disease &a...

I got into work the other day and my staff asked me if I had seen Channel 7’s Sunrise, as apparently there was a new study linking artificial sweeteners as...

Australia- The undernourished country

Approximately 60 percent of the population is considered overweight, and almost one-third is obese, serious diseases are linked to what we eat and kill an estimated three out of four...

Australia- The undernourished country

Approximately 60 percent of the population is considered overweight, and almost one-third is obese, serious diseases are linked to what we eat and kill an estimated three out of four...

Eat chocolate to beat diabetes.

One of the biggest diet fallacies to date is that sugar causes diabetes and artificial sweeteners are the healthy alternative. In the last two decades in Australia diabetes has increased...

Eat chocolate to beat diabetes.

One of the biggest diet fallacies to date is that sugar causes diabetes and artificial sweeteners are the healthy alternative. In the last two decades in Australia diabetes has increased...