The recipes in this FLP Recipe Book are intended to be used by those on the FLP. It contains a delicious range of Protocol-friendly recipes for Phases 1, 2 and 3 and for all meals: breakfasts, main meals, snacks and even drinks!
The FLP Recipe Book also contains tips to make the most from your meals on the Protocol, such as using free foods to add flavour to a meal, to make water more exciting or as an occasional snack for when you need a little extra.Each recipe has a standard method and a Thermomix method where possible.
