Blog

What I've learnt in Namibia and from the Himba ...

If you have been following my Instagram, Twitter or Facebook posts you will probably have noticed that I’m in Namibia, Africa. I wasn’t keen to go to Namibia (it’s not...

What I've learnt in Namibia and from the Himba ...

If you have been following my Instagram, Twitter or Facebook posts you will probably have noticed that I’m in Namibia, Africa. I wasn’t keen to go to Namibia (it’s not...

Look after yourself while on antibiotics

I was interviewed on ABC Radio recently about how to look after yourself on antibiotics. This is an edited transcript of this interview. I hope you find it interesting and...

Look after yourself while on antibiotics

I was interviewed on ABC Radio recently about how to look after yourself on antibiotics. This is an edited transcript of this interview. I hope you find it interesting and...

My Changing Habits Journey - a guest blog by St...

I've known Stuart Gough for quite a few years now. At first he started his journey slowly changing his habits bit by bit, I’ve watched him lose weight, gain health...

My Changing Habits Journey - a guest blog by St...

I've known Stuart Gough for quite a few years now. At first he started his journey slowly changing his habits bit by bit, I’ve watched him lose weight, gain health...

Heed the warning of our children's predicament

Last week I went to Sydney to interview Dr Natasha Campbell-McBride for my documentary, attend the MINDD conference and become a certified practitioner in GAPS – Gut and Psychology Syndrome,...

Heed the warning of our children's predicament

Last week I went to Sydney to interview Dr Natasha Campbell-McBride for my documentary, attend the MINDD conference and become a certified practitioner in GAPS – Gut and Psychology Syndrome,...

Basic allergy Info you need to know

As this week is Food Allergy Week, I’ve asked naturopath Nicole Hannan to give us the run down on allergies and what we need to know. – Cyndi.Over to Nicole….In...

Basic allergy Info you need to know

As this week is Food Allergy Week, I’ve asked naturopath Nicole Hannan to give us the run down on allergies and what we need to know. – Cyndi.Over to Nicole….In...

Frying pan on electric stove in kitchen

The hazards of nonstick cookware

In my book Lab To Table I have a chapter called “Cookware and Food Containers”. The chapter is about using glass for storage and stainless steel and crockery for cooking...

The hazards of nonstick cookware

In my book Lab To Table I have a chapter called “Cookware and Food Containers”. The chapter is about using glass for storage and stainless steel and crockery for cooking...